8 most easy and effective Abs workout (home workouts part 6)#fitness #absworkout #homeworkout

Hello guys here I come with home workouts part 6 abdominal workout at home. So biggner can do easily this workout at home in 20 minutes. Home workouts no equipments and no weights, easy and effective abs workout at home.
This help to burn extra fat and flat tummy,
Six pack abs

Home workouts part 6 :

Abdominal workout at home :

* half crunches 20 reps 3 sets

* full crunches 20 reps 3 sets

* toe touching 20 reps 3 sets

* alternate toe touches each side 10 reps 3 sets

* legs raises 20 reps 3 sets

* scissors 20 reps 3 sets

* 20° hold 30 second hold 3 sets

* plank hold 1 minutes 3 sets

Thank you so much for watching

I hope you guys loved it ...

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#homeworkout