How to be optimistic when you struggle with negative thinking 1 || Coffee & Wisdom - Anis Qizilbash

Do you want to start thinking more optimistically but don't know where to start?
Watch this video showing you how to start thinking optimistically with 3 simple steps to do for your homework ;)

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Watch these next

When nothing's going right:
How to stop negative thinking.
How can mindfulness help me be calm?

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