Make that personal record, in your daily life.

As a strength coach, we always talk about hitting that PR, that personal record, it takes time, years, to develop that skill set , same with learning, same with forgiveness for others. We have to keep at it, it’s the only way to get the little weights, and hit some big numbers, in our daily life. #Apextrainingforlife #Assaultairbike #Powerguidancebattlerope

life.