Get ready to grab your mats and celebrate The International Day of Yoga with us on 21st June, 2020 is International Yoga Day. Yoga is one of the most amazing exercises you can partake in, since you're exercising your mind and spirit along with your body, and it's extremely rewarding for those seeking a few moments of mental clarity. Even if you've never taken a yoga class before, our students are here to take you through some postures that you can practice very easily at home. 'Yoga is a natural state- constant practice alone is the secret to success.' So come, let us learn about these from our very own young minds and celebrate the benefits of it together.. Tune in to our channel and our social media handles for more on Instagram @tagoreint_vasantvihar And Twitter @tagoreint_vv On 21st June 2020
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