What I Eat In A Day For Maximum Weight Loss | Low Calorie Density Meals | Starch Solution

Hi, my name is Taylor, also known as The Mommy Vegan. And in today’s video I am back with another “What I Eat In A Day” video! I share a full day of easy vegan recipes that are low in calorie density and will help you achieve maximum weight loss results! I have lost 63 lbs since February of 2020 on a plant based diet. In April of 2020, I started The Starch Solution which is a high carb, low fat, no oil, whole food plant based diet. It is life changing so I want to inspire others to follow it in their vegan weight loss journey :)

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Watch all of my other Starch Solution + What I Eat In A Day Videos here on this playlist! 👇🏼



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