How to Create Habits to Change Your Life (seriously)

Create habits to change your life! Today I wanted to share different habits to change your life. Creating life changing habits requires personal growth, and I looked to the book "Atomic Habits" by James Clear who talks about creating systems that improve your habits. I hope you learn a lot!

Intentions - [0:42]
Why you should care about your habits [0:53]
Enjoying the process [1:27]
Understanding how habits are created [1:47]
10 Healthy habits to live by [4:07]

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Together by ikson:
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