Intense and Relaxed | Sadhguru

Intensity and relaxation, explains Sadhguru, are the most essential qualities for one to become perceptive. However, most people misunderstand intensity as tension and relaxation as becoming lax.

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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