Now precaution is always better than cure. These immunity boosting drinks and a candy is what I prepare for my family to protect my family from this Covid-19 or even otherwise from various infections.
Some even help in weight loss.
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GINGER - JAGGERY CANDY ( 00:35 )
Grated ginger - 1/2 - 3/4 cup
Jaggery - 1 cup
Water - 1/4 - 1/2 cup
Turmeric powder - 1/4 tsp
Black salt - a pinch
Black pepper powder - 1/4 tsp
Coconut oil - 2 tbsp
Sesame seeds or desiccated coconut - for garnish
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WARM TURMERIC DRINK (04:13)
Turmeric powder - 1/4 tsp
Ginger - a small piece crushed
Cinnamon stick - a small piece
Black pepper - a pinch
Mint leaves - few
Hot water - 1 cup
Honey - 1 tsp
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SPICE TEA (05:36)
Whole black pepper - 1.5 tbsp
Whole coriander seeds - 1.5 tbsp
Ajwain/carom seeds - 1.5 tbsp
Cumin seeds - 1.5tbsp
Turmeric powder - 1.5 tbsp
Ginger - medium size crushed
Jaggery - a medium size
Palm sugar candy - 2 tbsp
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LEMON TEA WITH GINGER & JAGGERY (07:47)
Ginger - a medium size crushed
Mint leaves - handful
Jaggery - a small piece
Hot water - 2.25 cup
Tea powder(optional) - 1.4 tsp
Lemon juice - of half lemon
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KALONJI TEA (08:53)
Kalonji seeds/ Nigella seeds / Black caraway - 2 tbsp
Cumin seeds - 2 tbsp
Hot water - 2 cups
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DISCLAIMER:
This is not a sponsored or paid video. Everything used or purchased here is of my personal choice.
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#momtasticshamsheera #immuneboosters #coronaprecautions
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