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What we take to improve our immunity | Kalonji | Turmeric | Ginger candy | Spice Tea | Lemon Tea

What we take to improve our immunity | Kalonji | Turmeric | Ginger candy | Spice Tea | Lemon Tea Natural immunity boosters are very much needed in this pandemic situation to keep us safe and healthy. These days all are worried about Corona virus or the Covid-19. A flu, cough or cold makes us feel very worried.
Now precaution is always better than cure. These immunity boosting drinks and a candy is what I prepare for my family to protect my family from this Covid-19 or even otherwise from various infections.
Some even help in weight loss.

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GINGER - JAGGERY CANDY ( 00:35 )
Grated ginger - 1/2 - 3/4 cup
Jaggery - 1 cup
Water - 1/4 - 1/2 cup
Turmeric powder - 1/4 tsp
Black salt - a pinch
Black pepper powder - 1/4 tsp
Coconut oil - 2 tbsp
Sesame seeds or desiccated coconut - for garnish

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WARM TURMERIC DRINK (04:13)
Turmeric powder - 1/4 tsp
Ginger - a small piece crushed
Cinnamon stick - a small piece
Black pepper - a pinch
Mint leaves - few
Hot water - 1 cup
Honey - 1 tsp

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SPICE TEA (05:36)
Whole black pepper - 1.5 tbsp
Whole coriander seeds - 1.5 tbsp
Ajwain/carom seeds - 1.5 tbsp
Cumin seeds - 1.5tbsp
Turmeric powder - 1.5 tbsp
Ginger - medium size crushed
Jaggery - a medium size
Palm sugar candy - 2 tbsp
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LEMON TEA WITH GINGER & JAGGERY (07:47)
Ginger - a medium size crushed
Mint leaves - handful
Jaggery - a small piece
Hot water - 2.25 cup
Tea powder(optional) - 1.4 tsp
Lemon juice - of half lemon

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KALONJI TEA (08:53)
Kalonji seeds/ Nigella seeds / Black caraway - 2 tbsp
Cumin seeds - 2 tbsp
Hot water - 2 cups

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DISCLAIMER:

This is not a sponsored or paid video. Everything used or purchased here is of my personal choice.

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#momtasticshamsheera #immuneboosters #coronaprecautions

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